Systems Lab

Agent skill

linkedin-limits-warmup

LinkedIn limits for 2024-2026 with warm-up protocol for inactive accounts.

slowingReaches the webInstructions only393 words

Filed under LinkedIn and social.

From Frontal-so/outbound-skills · 73 skills · 4 · pushed 2026-07-14

What it does when it runs

LinkedIn limits for 2024-2026 with warm-up protocol for inactive accounts. Use when planning LinkedIn campaigns, avoiding account restrictions, or warming up new/dormant accounts.

Read from the skill and the 0 files bundled beside it. A skill’s own description is written to be selected by an agent, so it describes the job and not the dependencies.

Keys and connectors you must supply
None found.
Hosts it reaches
  • frontal.so
Tool permissions it declares
No allowed-tools in the frontmatter. It only issues instructions, so there is nothing to bound.
Actions present in the files
None. Instructions only.

Ask about linkedin-limits-warmup

Opens your assistant with this page's verified links already in the prompt.

Is this safe to install?ClaudeChatGPT
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What else do I need for it to workClaudeChatGPT
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Install it

View source on GitHub ↗
git clone --depth 1 --filter=blob:none --sparse https://github.com/Frontal-so/outbound-skills.git /tmp/outbound-skills
git -C /tmp/outbound-skills sparse-checkout set "skills/linkedin-limits-warmup"
mkdir -p ~/.claude/skills/linkedin-limits-warmup
cp -R "/tmp/outbound-skills/skills/linkedin-limits-warmup/." ~/.claude/skills/linkedin-limits-warmup/

Picked up without a restart. A project skill of the same name is shadowed by your personal one. For one repository only, swap ~/.claude/skills for .claude/skills. Claude Code docs ↗

The folder is the same in every client that implements the format — 46 of them — so if yours is not above, only the destination changes.

The skill

Source on GitHub ↗

Reproduced in full from Frontal-so/outbound-skills/blob/27cd847be5ce7e9b749b1d672cbfb29935d911db/skills/linkedin-limits-warmup/SKILL.md, which is licensed MIT (repository). 393 words, 13 headings.

LinkedIn Limits & Warm-Up Protocol

LinkedIn Limits (2024-2026)

Monthly Limits

  • 400 connection requests/month (non-premium)
  • 800 Open InMails/month (premium members)
  • ~120 interactions/day total (stay well below)

Recommended Daily Limits

  • 15-20 Direct Messages/day
  • 30-40 Open InMails/day
  • 10-15 connection requests/day
  • 40 "other interactions"/day

What Counts as Interactions

  • DMs, connection requests, InMails
  • Profile views
  • Post likes/comments
  • Page likes
  • Endorsements
  • Joining events/groups

LinkedIn Warm-Up Protocol

When Needed

  • Inactive accounts
  • New accounts
  • Accounts returning from restriction

Process

Days 1-10:

  • 60 interactions/day maximum
  • Only manual activity (no automation)
  • Mix of views, likes, comments
  • Focus on genuine engagement

Days 11-20:

  • Gradually increase to 80/day
  • Start light connection requests (5-10/day)
  • Continue manual engagement

Days 21+:

  • Gradual increase to full limits
  • Introduce automation carefully
  • Monitor for warnings

Red Flags to Avoid

  1. Sudden activity spikes - Gradual increase only
  2. Same message to everyone - Vary your copy
  3. Connecting outside work hours - Stay within 9 AM - 6 PM
  4. Weekend activity - Weekdays only
  5. Automation too early - Manual first 2-3 weeks

Account Health Indicators

IndicatorHealthyWarningDanger
Connection acceptance>30%15-30%<15%
Message response>10%5-10%<5%
Profile viewsStableDecliningBlocked
Pending connections<500500-700>700

Recovery from Restriction

  1. Stop all automation immediately
  2. Manual activity only for 2 weeks
  3. Respond to existing conversations
  4. Post valuable content
  5. Engage with others' content
  6. Slowly reintroduce outreach

Combines with

SkillWhy
linkedin-campaign-completeExecute campaigns within limits
linkedin-success-factorsApply success rules while respecting limits
cold-email-4-sequenceCoordinate LinkedIn + email to reduce LinkedIn load

Example prompts

Create a 3-week warm-up schedule for my dormant LinkedIn account.

How many connection requests can I safely send per day with 200 pending?

My acceptance rate dropped to 20% - what should I change?

Part of Frontal — free, open GTM skills for your AI agent. Browse the library →

Other skills for the same job

Different authors, same problem. Matched on the words in the skill name, across every library in the catalogue except this one.

Need help setting it up?

This page tells you what linkedin-limits-warmup does and what it needs. Cheetah builds the agent setup it runs inside: data, CRM, sequencing and the guardrails.

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